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Diabetes: Is the Ozempic Pill Just as Good as the Injection?

The diabetes and weight loss drug semaglutide (Ozempic) is a popular and powerful treatment option. While the injectable form of Ozempic has gotten plenty of coverage, there’s now the Ozempic pill, an

Can I Eat Brown Sugar if I Have Diabetes?

Are you wondering whether brown sugar is better for you than white sugar when you want to eat a sweet treat but need to control your blood sugar levels? Before you grab that dessert, here's what you n

Cheating on Your Diabetes Diet: How to Splurge Safely

Following a diabetes-friendly eating plan can feel overwhelming, particularly when you’re first diagnosed. But whether you’re tweaking the way you eat for a couple weeks or you've been on a plan for 2

11 Delicious Diabetes-Friendly Dip Recipes

The snacks aisle at the grocery store is a minefield if you’ve been told to watch your intake of sugar, salt, and saturated fat. With a little easy prep in the kitchen, however, you can replace packag

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Beyond Insulin: Using Ozempic and Other Off-Label Drugs for Type 1 Diabetes

Insulin therapy is a lifesaving necessity for people with type 1 diabetes, and it’s essentially the only medication approved for managing the condition. But a variety of additional blood-sugar-lowerin

Why Habit Stacking Is Key to Better Blood Sugar Control

Making a healthier change for blood sugar management, such as cutting back on soda or swapping white bread for whole grains, can be a great first step. But you might still notice midafternoon energy c

How Many Carbs Should You Eat With Type 1 Diabetes?

If you have type 1 diabetes, carbohydrates are probably the trickiest part of your diet. All carbohydrate sources — including both healthy carbs like whole grains and unhealthy carbs like added sugar

7 Daily Rituals to Help You Manage Type 1 Diabetes

Managing the daily demands of type 1 diabetes can be both challenging and stressful. Building healthy habits and rituals can not only help stabilize your physical health but also reduce the stress tha

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9 Tips for Camping and Hiking With Type 1 Diabetes

If you have type 1 diabetes (T1D), hiking and camping can be a little more complicated. When you’re off in the wilderness, miles from doctors and roads, you’ll need to take special care of your insuli

What Are ‘Exercise Snacks’ and Can They Really Stabilize Blood Sugar Levels?

“Exercise snacks” — short, frequent bursts of physical activity — can have a significant impact on blood sugar management. When exercise is sprinkled throughout the day, it may even benefit blood suga

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