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Yes, IBS and Weight Loss Are Connected — Here's What You Should Know

Some people who have irritable bowel syndrome (IBS) may struggle to keep weight on or take it off, but IBS itself is not the real culprit behind this conundrum. Find out how weight, stress and IBS are

Oatmeal and IBS: Is It a Trigger Food or Can It Help?

If you have irritable bowel syndrome (IBS), you know that what you eat can potentially spoil your day. A scoop of ice cream or a pasta dinner might bring on painful symptoms such as abdominal cramps,

Does Whey Protein Powder Worsen IBS?

Protein is a vital nutrient, and it plays an important role in muscle growth and tissue repair when you exercise. Over the years, protein shakes have become popular for post-workout refueling and weig

How Raw Cabbage Juice Can Affect IBS

As a hydrating agent, cabbage juice may help relieve symptoms of irritable bowel syndrome (IBS) with constipation, but components of cabbage could exacerbate IBS with diarrhea. Its prebiotic propertie

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Soy and IBS: An OK Combination?

Like other legumes, soybeans and products derived from them (e.g., tofu and soy milk) may cause symptoms of irritable bowel syndrome (IBS). But if people with IBS ease into soy consumption gradually,

Can Prebiotic Sodas Worsen Your IBS Symptoms?

Prebiotics, which are different from probiotics, are increasingly available in a variety of products, including canned beverages.Prebiotic drinks can contain as much as 9 grams (g) of fiber per servin

Should You Try L-Glutamine for Irritable Bowel Syndrome (IBS)?

As with some other chronic digestive conditions, there isn’t a cure for irritable bowel syndrome (IBS). This functional gastrointestinal disorder, also known as a disorder of gut-brain interaction, af

IBS and Periods: What You Need to Know

It’s no secret that your period can come with uncomfortable and annoying symptoms like bloating, frequent trips to the bathroom, a constant tummy ache, and painful cramps. But for people with irritabl

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What Is Irritable Bowel Syndrome (IBS)?

Irritable bowel syndrome (IBS) is a gastrointestinal disorder that affects the small and large intestines, causing symptoms like abdominal pain, bloating, constipation, and diarrhea.IBS occurs when th

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